Many cannabis and hemp consumers are becoming very interested in consuming Delta 8. However, before experiencing its effect, many are concerned about whether or not Delta-8 THC can make someone high.
We know the answer to this issue, and this post will give you a straightforward answer to the question, “Does Delta 8 Make You High?” Keep on reading to discover the highs and lows, debunk myths, and uncover the truth about whether Delta-8 truly makes you high.
What is Delta 8 THC?
Delta 8 THC is an isomer, or minor chemical variant, of Delta 9 THC, the primary psychoactive component of cannabis. While Delta 8 THC naturally occurs in cannabis, it is found only in minuscule amounts. To produce high levels of Delta-8 THC, manufacturers chemically convert CBD or Delta 9 THC through a process known as isomerization. As a result, all commercially available Delta-8 THC products are made through some form of chemical conversion.
The Psychoactive Effects of Delta 8 THC
Delta-8 THC, like its more well-known counterpart Delta 9 THC, interacts with the human endocannabinoid system. This minor hemp cannabinoid specifically targets CB1 and CB2 receptors in the central nervous system. This interaction is key to understanding the psychoactive effects Delta 8 THC induces.
Delta-8 and the Human Endocannabinoid System (ECS)
The endocannabinoid system comprises two main receptors: CB1 and CB2. The first one is primarily located in the brain and central nervous system, while CBD is located in the peripheral organs and immune system. Delta-8 THC, like Delta 9 THC, binds to these receptors but does so with less potency, resulting in milder psychoactive effects.
When Delta 8 THC interacts with CB1 receptors, it can lead to effects such as an increased appetite, enhanced mood, and mild hyperactivity. These effects are similar to those of Delta 9 THC but tend to be less intense due to the lower potency of Delta-8 THC.
Factors that Affect the High of Delta 8 THC
Undoubtedly, Delta-8 THC is becoming more and more popular since it has a milder “high” as compared to Delta 9 THC. However, some factors contribute to the intensity of Delta 8 psychoactive effects. We enumerated them below for you:
Dosage and Potency
The amount of Delta-8 THC consumed significantly impacts the intensity and duration of the high. A higher dose generally results in stronger effects, while a lower dose provides a milder experience.
Delta 8 THC is less potent than Delta 9 THC, so users may need to adjust their dosage accordingly. Beginners are often advised to start with lower doses and gradually increase until they find the optimal amount for their needs.
Individual Tolerance
A person’s tolerance to cannabinoids plays a crucial role in their response to Delta-8 THC. Regular users of cannabis, especially those who frequently consume Delta 9 THC, may have a higher tolerance and thus require larger doses of Delta 8 THC to achieve similar effects. Conversely, those new to cannabinoids or with lower tolerance levels will likely experience stronger effects from smaller doses.
Presence of Other Cannabinoids and Terpenes
The entourage effect, which describes how different cannabinoids and terpenes work together to enhance or modulate the effects of cannabis, also applies to Delta-8 THC. Products containing a broad spectrum of cannabinoids (like CBD, CBG, and others) and various terpenes can alter the overall experience. For example, CBD is known to mitigate some of the psychoactive effects of THC, potentially leading to a more balanced high.
Method of Consumption
The method by which Delta 8 THC is consumed affects both the onset and duration of the high. Common methods include:
- Inhalation (Vapes, Prerolls, Carts, Flowers, and Dabs): This method provides the quickest onset of effects, typically within minutes. The high from inhalation peaks quickly and tends to last a shorter duration, usually 2-4 hours.
- Oral Consumption (Gummies, Distillates, and Edibles): Consuming Delta-8 THC orally results in a slower onset, often taking 30 minutes to 2 hours to feel the effects. However, the high lasts longer, usually 4-8 hours, due to the gradual absorption through the digestive system.
- Sublingual (Tinctures): Using tinctures sublingually allows for quicker absorption than edibles, with effects felt within 15-30 minutes and lasting 4-6 hours.
- Topical (Lotions, Creams, and Salves)
While typically used for localized relief rather than a psychoactive high, some topical products may still contribute to the overall experience. Topicals are applied directly to the skin and are absorbed into the targeted area, offering therapeutic effects without significant psychoactive effects. However, if the product contains Delta-8 THC and penetrates deeply enough, some systemic absorption can occur, potentially contributing to a mild high.
Body Chemistry and Metabolism
Individual differences in body chemistry and metabolism can influence how Delta-8 THC is processed and its effects. Factors such as age, weight, and overall health can affect the metabolism of Delta 8 THC, impacting both the onset and duration of the high. For instance, individuals with faster metabolisms may process Delta 8 THC more quickly, leading to a shorter but potentially more intense high.
Frequency of Use
Frequent use of Delta-8 THC can lead to the development of tolerance, meaning that over time, higher doses are required to achieve the same effects. This tolerance can reset with periods of abstinence, allowing the body’s endocannabinoid system to return to its baseline sensitivity.
Setting and Mindset
The environment in which Delta 8 THC is consumed can significantly influence the experience. A comfortable, familiar setting can enhance relaxation and enjoyment, while a stressful or unfamiliar environment might lead to increased anxiety or discomfort.
Similarly, a person’s mindset and emotional state at the time of consumption can impact the high. Being in a positive and calm frame of mind generally contributes to a more pleasant experience.
Does Delta 8 THC Come with Benefits?
Delta-8 THC, a cannabinoid derived from hemp, has been gaining attention for its potential therapeutic benefits. Although current research is limited more studies are needed to fully verify these health effects. Preliminary findings and anecdotal reports suggest several promising uses for Delta 8 THC.
Mood Elevation
Users of Delta 8 THC often report experiencing a subtle and uplifting euphoria. This mood enhancement is characterized by a gentle euphoria that improves overall mood without the anxious edge sometimes associated with Delta 9 THC. Such an effect makes Delta-8 THC a potentially valuable option for those seeking mood elevation without the risk of heightened anxiety.
Stress Reduction
One of the appealing aspects of Delta 8 THC is its potential to reduce stress and induce relaxation without triggering the high anxiety levels that some people experience with Delta 9 THC.
Many users find that Delta 8 THC promotes a state of calm and relaxation, making it an attractive option for individuals who are sensitive to THC’s psychoactive effects but still want to benefit from its stress-relieving properties.
Pain Alleviation
Delta 8 THC shows promise in providing relief from various types of pain. It is typically manufactured through a chemical synthesis process and has been reported to alleviate chronic pain, inflammation, and neuropathic pain.
While more research is necessary to fully understand its pain-relieving mechanisms, Delta 8 THC could be a natural alternative for individuals looking to manage pain without relying solely on pharmaceutical drugs.
Nausea Relief
Delta 8 THC may possess antiemetic properties, which means it could help alleviate nausea and vomiting. This potential benefit is particularly relevant in medical settings, such as for patients undergoing chemotherapy who often suffer from severe nausea and vomiting.
While the antiemetic properties of Delta 9 THC are well-documented, Delta 8 THC may offer a similar benefit with a lower risk of intense psychoactive effects, making it a promising option for nausea relief.
Legal Status of Delta 8 THC
Delta 8 THC exists in a legal gray area at the federal level in the United States. The 2018 Farm Bill, which legalized hemp and its derivatives, including cannabinoids such as Delta 8 THC, intended to distinguish hemp from marijuana based on the concentration of Delta 9 THC, the primary psychoactive compound in cannabis. According to the bill, hemp-derived products containing less than 0.3% Delta 9 THC are legal. However, this does not explicitly address Delta 8 THC, which has led to its ambiguous legal status.
Federal Ambiguity
At the federal level, the legality of Delta 8 THC remains uncertain due to conflicting interpretations of the 2018 Farm Bill.
While the bill legalized hemp-derived cannabinoids, the Drug Enforcement Administration (DEA) issued an Interim Final Rule in August 2020, stating that “synthetically derived tetrahydrocannabinol” remains a Schedule I controlled substance. Since Delta 8 THC is often produced through the chemical conversion of CBD or Delta 9 THC (a process known as isomerization), it may be considered “synthetically derived,” potentially making it illegal under federal law.
The above interpretation is contested and has not been definitively resolved in the courts, leading to ongoing debates and legal uncertainty.
State-by-State Variability
The legality of Delta 8 THC varies significantly by state. States have the authority to regulate cannabinoids within their borders, leading to a patchwork of regulations:
- Permissive States: Some states explicitly allow the sale and use of Delta 8 THC. These states often have clear regulations regarding the production, distribution, and sale of hemp-derived products, including Delta 8 THC.
- Restrictive States: Other states have imposed restrictions or outright bans on Delta 8 THC. These states may classify Delta 8 THC as a controlled substance or specifically prohibit its manufacture and sale.
- Unregulated or Undefined States: In some states, Delta 8 THC exists in legal limbo, with no specific regulations addressing its legality. In these areas, enforcement may be inconsistent, and the legal status of Delta 8 THC can be uncertain.
Dosage for Delta 8 THC Products
When it comes to using Delta 8 THC, understanding the appropriate dosage is crucial for a safe and enjoyable experience. Delta 8 THC, while less potent than Delta 9 THC, still has psychoactive effects that can vary widely among individuals. Therefore, the guiding principle for dosing is “start low and go slow.”
Monitoring and Adjusting Dosage
- Wait and Assess: After taking an initial dose, wait to assess how you feel. The effects of inhalation are typically felt within minutes, while edibles and tinctures can take much longer. Patience is key to avoid overconsumption and potential adverse effects.
Incremental Increases: If you find that the initial dose is insufficient, increase the dosage gradually. For example, add another 1-2 mg with edibles or an additional puff if vaping. Small increments help minimize the risk of unwanted side effects.
Keep Track: Document your dosage, method of consumption, and the effects you experience. Keeping a journal can help you find your optimal dose and understand how different doses affect you.
Be Mindful of Tolerance: Regular use of Delta 8 THC can lead to increased tolerance, meaning you may need higher doses over time to achieve the same effects. Periodic breaks can help reset your tolerance and maintain the efficacy of lower doses.
Frequently Asked Questions
Is Delta 8 similar to CBD?
Delta 8 is similar to CBD in some ways but differs in terms of psychoactive effects. It’s a cannabinoid found in cannabis, like CBD, but it can produce a mild high compared to CBD’s non-intoxicating nature.
Can standard drug tests detect Delta 8 THC?
Standard drug tests may detect Delta 8 THC depending on the specific test and its sensitivity. However, some tests may not differentiate between Delta 8 and Delta 9 THC, leading to potential false positives.
How long does the Delta 8 high last?
The duration of a Delta 8 high can vary based on factors such as dosage, individual metabolism, and tolerance levels. Generally, users report effects lasting anywhere from 2 to 6 hours.
Where can you buy safe and legal Delta 8 products?
XLR8 Delta is a reputable online store known for selling federally legal Delta 8 products. They provide Certificates of Analysis (COAs) to prove the potency and purity of their products, ensuring quality and safety. XLR8 Delta offers affordable Delta 8 products without compromising on quality, making them a trusted choice for consumers seeking reliable options.
References:
Delta-8 tetrahydrocannabinol: a scoping review and commentary; Cassidy R LoParco, Matthew E Rossheim, Scott T Walters, Zhengyang Zhou, Sofia Olsson, Steve Y Sussman (https://pubmed.ncbi.nlm.nih.gov/36710464/)
Emergence of Delta-8 Tetrahydrocannabinol in DUID Investigation Casework: Method Development, Validation and Application; Ayako Chan-Hosokawa, Loan Nguyen, Nicole Lattanzio, Wendy R Adams (https://pubmed.ncbi.nlm.nih.gov/33754645/)
Implementation of the Agriculture Improvement Act of 2018 (https://www.federalregister.gov/documents/2020/08/21/2020-17356/implementation-of-the-agriculture-improvement-act-of-2018)
