Delta 8 is a new cannabinoid and knowing your right dose might get a bit tricky. But, do not worry because this post will help you know your correct Delta 8 dosage.
By considering our guidelines here, you are setting up yourself to discover how much Delta 8 your body can handle. Now without further ado, let’s get into it.
XLR8 Delta 8 Dosage Chart
Every exciting THC (either from hemp or cannabis plants) journey begins with how much you are introducing into your system. Having said that, your priority is to map out your Delta 8 dosage starting points. A Delta 8 Dosage Chart based on weight would be a helpful tool for you.
| Weight (pounds) | Discovery Dose (milligrams) | Maintenance Dose (milligrams) | Elevated Dose (milligrams) | Enhanced Dose (milligrams |
| 80 – 119 | 4 – 6 | 7 – 11 | 16 – 24 | 28 – 42 |
| 120 – 159 | 6 – 8 | 11 – 14 | 24 – 32 | 42 – 56 |
| 160 – 199 | 8 – 10 | 14 – 18 | 32 – 40 | 56 – 70 |
| 200 – 239 | 10 – 12 | 18 – 21 | 40 – 48 | 70 – 84 |
| 240 – 280 | 12 – 14 | 21 – 25 | 48 – 56 | 84 – 98 |
Remember:
- The doses above are calculated based on the following formula:
Discovery dose (low dose): 0.05 x body weight
Maintenance dose (standard dose): 0.09 x body weight
Balanced dose (elevated dose): 0.2 x body weight
Enhanced dose (strong dose): 0.35 x body weight
- Note that the individual responses to Delta 8 THC vary. It is recommended to start a lower dose and adjust gradually until the desired effects are met.
- Consulting with a healthcare professional is highly recommended, especially for individuals with medical conditions or those taking medications.
Understanding Doses for Delta 8
Discovery Dose:
Also called “starting dose”, the discovery dose begins with a gentle introduction to Delta 8. This low dose is computed using the formula, 0.05 x body weight in pounds.
One strength of the discovery dose is that it allows you to gauge the effects of Delta 8 without exposing yourself to any side effects and adverse reactions. This is the outcome of the well-known mantra, “Start low, go slow.”
Maintenance Dose:
Others call this as the “standard dose.” This is ideal for consumers with moderate tolerance to hemp plant cannabinoids, especially the psychoactive ones.
If you are in this category, your body may build up tolerance over time. Thus, you may want to occasionally adjust the dosage to attain desired effects.
Elevated Dose:
For some users, the balanced dose is equivalent to the average dosage. It is a step up from standard intake and is often preferred by individuals who seek a bit more potency to address certain body issues.
Enhanced Dose:
This quantity perfectly fits the “high dose” designation. There will be instances when you will need to increase your Delta 8 intake for two reasons:
- You seek a more potent experience.
- You are experiencing some discomfort that the other doses cannot address.
Whatever your purpose is, the enhanced dose is a huge step up. It is significantly higher than the average dose and should only be considered by individuals who are very familiar with their reaction to cannabinoids.
If you want to try this dose for some medical reasons, seek first the help of a medical doctor so that you may receive professional healthcare guidance.
A bonus for you: Delta 8 Dosing Frequency
So how frequently should you dose Delta 8?
The answer to that question will involve the manner in which you consume Delta 8.
For inhalation, Delta 8 will have a rapid onset of effects on your body, typically 30 to 90 seconds to kick in. The effects will last for about 3 to 4 hours. Because there is a quick onset of effects, users who prefer vaping Delta 8 should be cautious about taking additional doses soon since it may lead to unintended overconsumption.
Consuming Delta 8 THC orally (edibles and tinctures) typically offers a slow onset. Although, with tinctures, you may experience faster effects if you place them sublingually (under the tongue). You may wait for 45 minutes to an hour for the desired effects to kick in.
There is also a chance for overconsumption when you ingest Delta 8 because of the delayed onset of effects. So, make sure the effects have worn off completely before taking another dosage.
Delta 8 THC topicals, such as creams or lotions, have a relatively quick onset, typically ranging from 1 to 15 minutes. The effects of topically applied Delta 8 THC typically last for about 2 to 4 hours. Since topicals are applied directly to the skin, the risk of unintentional overconsumption is lower compared to other methods.
Factors to Consider for Your Delta 8 Consumption
Now, we’ll get into the different factors that influence your Delta 8 consumption.
Body Weight
Typically, this is the first factor that you must consider since it will give you an idea regarding the right amount of Delta 8 you need. Generally, people who weigh more will need more. So, a person with 180 pounds will require more Delta 8 in their system than a person who weighs only 90 pounds.
Purpose of Use
This answers the question, “Why do you want to consume Delta 8?” Your purpose of usage influences dosage.
If you are into it for therapeutic reasons, starting slow and gradually increasing the dose until the desired effects are met is the recommended approach. Recreational use allows for more flexibility in dosing. However, it’s still important to start with a conservative approach and adjust based on individual responses.
How Much Can You Handle
For this one, your tolerance will come into play which refers to your body’s adaptation to the effects of Delta 8. Regular consumption of this cannabinoid will result in a build-up of tolerance. Thus, as time passes, you may need to elevate your dosage to experience target effects.
Biological Sensitivity
Each of us has our own body chemistry that dictates how sensitive we are to Delta 8. Metabolism is one aspect of biological sensitivity.
If your body breaks down Delta 8 fast, then you will have to dose more. Smaller doses would work for people who have slow metabolic processes.
Delta 8 Benefits:
Just like the cannabinoids we know of, Delta 8 products are sought-after due to their potential benefits.
Delta 8 can stimulate the appetite:
By activating specific receptors in the hypothalamus, Delta 8 can increase one’s appetite. Some studies even suggest that Delta 8 may be a more efficient appetite stimulant as compared with Delta 9.
Low doses of Delta 8 show a significant increase in food consumption, making it potentially helpful for individuals with appetite issues, or undergoing treatments that curb their desire to eat.
Delta 8 can support healthy inflammation:
Research studies about Delta 8 state that this plant compound may help encourage healthy inflammation in the body. Delta 8 interacts with certain receptors in the human eye. This has been found to be effective in reducing corneal pain and inflammation.
Delta 8 can induce mild psychotropic effects:
Because Delta 8 can influence CB1 receptors in the brain, it may produce a less anxiety-inducing high than its Delta 9 cousin. The mentioned receptors play a crucial role in regulating neurotransmitter release, influencing our perception, mood, and feelings of euphoria.
Delta 8 can address stomach issues:
Delta 8 has demonstrated efficacy in alleviating stomach discomfort. Some issues it may address are nausea and vomiting. Clinical studies for certain patients show that Delta 8 can effectively reduce nausea without causing significant side effects. This makes it a valuable option for managing nausea associated with various medical conditions or treatments.
Can You Overdose with Delta 8?
It is highly unlikely for someone to overdose on Delta 8 and suffer fatal consequences. However, overconsumption of Delta 8 products can lead to uncomfortable effects, especially for those who are just beginning their journey.
The main issue with overusing Delta 8 has something to do with its psychoactive effects. They may potentially lead to feelings of anxiety and euphoria. By staying hydrated, these effects may be mitigated. Also, this fact is a great reminder that one must consume Delta 8 within the dosage that the body can handle
Buy Delta 8 Products Today!
In buying Delta 8 products, XLR8 has a rich inventory that you can choose from.
XLR8 Delta 8 Gummies
Our gummies come in various fruity flavors, they are bestsellers among users seeking a convenient and discreet way to consume Delta 8. They also feature precise dosing, allowing you to easily incorporate them into your daily routine.
XLR8 Delta 8 Flower
These products refer to dried hemp flowers rich in Delta 8. Our lineup consists of several strains that will provide you with the effects you are looking for.
XLR8 Delta 8 Carts (Cartridges)
Extremely portable and user-friendly, XLR8’s Delta Carts will help you explore Delta 8’s power with every puff.
XLR8 Delta 8 Disposable Vapes
We know that you are always on the go and our Delta 8 Disposable Vapes are your perfect companions. These smooth operators provide a hassle-free vaping experience without the need for refills or recharging.
XLR8 Delta 8 Edibles
When it comes to edibles, XLR8 offers its Delta 8-enriched tarts. These sweet treats give you a unique experience of getting mildly high while also enjoying a plant-based snack.
XLR8 Delta 8 Pre Rolls
Our pre-rolled hemp joints perfectly align with your traditional smoking methods of experiencing Delta 8 benefits.
XLR8 Delta 8 Dabs/Wax
These vegan products are typically consumed by dabbing, a method that involves vaporizing the concentrate using a dab rig. XLR8’s dabs offer potent effects ideal for users looking for strong and immediate Delta 8 THC effects.
XLR8 Delta 8 Distillate
XLR8 distillate is highly concentrated, it is packed with pure Delta 8. Enjoy its versatility as you use it to create Delta 8 edibles, vape cartridges, and tinctures.
Frequently Asked Questions
Is Delta 8 legal?
The legality of Delta 8 depends on one’s interpretation of the 2018 Farm Bill. This legislative document allows the cultivation, selling, and possession of Delta 9 products provided it is sourced from the hemp plant that contains less than 0.3% by dried weight.
Now, the 2018 Farm Bill does not mention Delta 8. Thus, many conclude that Delta 8 from hemp is federally legal.
Does Delta 8 come with side effects?
If taken in large doses, Delta 8 may result in heart palpitations and racing thoughts. Dry mouth is another possible side effect. It is important to note that these adverse reactions are only temporary.
What are Delta 8 products used for?
Delta 8 products are used to produce some possible health benefits such as healthy inflammation and improvement of appetite.
How much Delta 8 should I consume to produce Delta 9 effects?
Many believe that Delta 9 is roughly twice as potent as Delta 8. If this is the case, by doubling your Delta 8 dose, you may feel the effects of Delta 9.
Where can I buy Delta 8 online?
XLR8 is the best online brand for Delta 8 products. They have undergone third-party lab tests to ensure our Delta 8 goodies are free from harmful substances.
